Loud music. Natural light. Hardwood floors. Mirrors. Dance. Exercise. Fun. Sweat. Friends. Smiles. Tears. Bring it in, and let it go.
Every Tuesday and Thursday at 10 am at the Downtown YMCA, Kris Taylor-Duynslager leads a devoted group of regulars and first-timers through an hour-long movement class that is as powerful as it is simple. All you have to do is show up, move and breathe.
We have been working with DDX and the YMCA for over a year, donating our services to promote this unique resource. For more information visit DeepDanceExperience.com, check out the Facebook page, or better yet – show up for a class!